Doubleyogaose
书迷正在阅读：随笔 , 《你化妆起来很美》 , 致洋贞—傀儡公主与微笑王子 , 彼岸 , 从家变成避风港 , 夏日不从 , 卑微炉鼎回忆录 , 真心游戏[微恐h] , 海芯会流眼泪吗 , 从舔肛尝精到操服冠军亲哥 , 洞庭湖灵 , 只对你温柔
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha