Doubleyogaose
书迷正在阅读：肆夏 , 金鱼 , 神秘礼盒[短篇集] , 逆风发球 , 致洋贞—傀儡公主与微笑王子 , 凤凰安魂曲 , (柯南)今天大小姐又不准我离开GL , 记疫 , 怪物们的朋友[nph人外] , 【BG】情书献给可爱的你 , 清理计划 , 【双性互攻】只有林雨受伤的世界达成了
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha