Doubleyogaose
书迷正在阅读：上海滩纸醉金迷 , 关於，我喜欢你 , 动情和尚×调皮小猫妖(繁)短篇 , 世界的角落 , 床上用品 , 我不是万人嫌吗？ , 香草味记忆 , [火影/佐樱] 直与弯的相爱相杀 , 对白月光好色有什么错 , 爱上班主任 , 挚友×爱人 , 妻主失忆后怎么我变小三了【种田1v2兄弟丼】
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh